Healthy Living Archives - https://www.travellingbookjunkie.com/tag/healthy-living/ Tue, 19 Mar 2024 12:30:06 +0000 en-GB hourly 1 How important is a mattress for your health? https://www.travellingbookjunkie.com/how-important-is-a-mattress-for-your-health/ https://www.travellingbookjunkie.com/how-important-is-a-mattress-for-your-health/#respond Mon, 18 Mar 2024 17:38:15 +0000 https://www.travellingbookjunkie.com/?p=14186 Have you ever considered how much use your mattress gets over its lifetime? To do a bit of maths, on average, a person sleeps 7-9 hours per night; that is a third of your day. So, on 7 hours sleep per night, that is 49 hours a week, 2,548 hours...

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]]> https://www.travellingbookjunkie.com/how-important-is-a-mattress-for-your-health/feed/ 0 Veganism is the most favourable diet -under one condition https://www.travellingbookjunkie.com/veganism-is-the-most-favourable-diet-under-one-condition/ https://www.travellingbookjunkie.com/veganism-is-the-most-favourable-diet-under-one-condition/#respond Thu, 25 May 2023 12:40:58 +0000 https://www.travellingbookjunkie.com/?p=13703 The Federal Environment Agency has compared different diets. The result: vegan is not only more sustainable than the average diet, but also the most cost-effective in a certain variant. So you can enjoy your non-meat meal while undertaking your favourite past-time or playing the best online casino in the knowledge...

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